Don't hold back your tears. Those toxic-waters will find somewhere else to deposit themselves and prolonged lack-of-crying-release will guarantee that the body will accumulate a huge amount of internal pollution and toxicity that should have been released through the tears... is it any wonder that the eyes sting so much when we hold back our tears?
LESSON FROM THE STUDY: CRY YOUR HEART OUT WHEN YOU ARE SAD, LONELY, ALONE, DEPRESSED, ETC.....IT IS GOOD FOR YOUR HEALTH!
Enjoy & Cry!
Take care,
Forest Ang